How To Restore Your Microbiome Following Surgery

Integrative medicine can significantly impact health and wellness before, during, and after surgery. Although the impact of integrative medicine is significant, I'm particularly interested in the effects of food and the microbiome in the perioperative period.

Diet, Microbiome, Mind-Body, Movement, Periop IM, Rest and RejuvenationJeffrey TaekmanJune 19, 2022Perioperative Integrative Medicine, AntibioticsComment

Integrative Pain Management - what you can do on your own

I attended the two-day NIH Pain Consortium Symposium on Whole Patient Health. There were some engaging sessions. Interestingly, there was not a single session on the impact of the microbiome on pain--maybe someday!?! The two-day symposium had me thinking about simple, low-risk interventions anyone can do to help modulate their pain.

Mind-Body, Movement, Rest and Rejuvenation, DietJeffrey TaekmanJune 4, 2022Pain, Lifestyle, Anti-Inflammatory Diet, Meditation, Sleep, ExerciseComment

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