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Altered Traits

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
By Daniel Goleman, Richard J. Davidson
BookJeffrey TaekmanJanuary 15, 2020Goleman, Davidson, Meditation, Learning, BookComment
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How Not to Diet

BookJeffrey TaekmanFebruary 26, 2020Book, Nutrition, Diet, Weight Loss
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Fast Food, Good Food

BookJeffrey TaekmanOctober 8, 2019Andrew Weil, Quick Prep, Cookbook
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