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070 - Gut Glia, Quercetin, and Defining Death - HealthHippieMD Week In Review

Inoculating Against the Blues

A Vaccine for Depression - Nautilus delves into the pioneering research on developing a vaccine-like treatment for depression. This innovative approach focuses on targeting the immune system, which plays a crucial role in mental health. Researchers have discovered that certain immune responses can exacerbate depressive symptoms. By modulating these responses, it's possible to alleviate depression. This groundbreaking work opens up a new frontier in mental health treatment, moving beyond traditional methods and offering hope for more effective and lasting solutions for those battling depression.

A Grape Pain

A recent study has identified quercetin, a compound in red wine, as a potential cause of the notorious red wine headaches. This discovery challenges previous beliefs that tannins, sulfites, or histamines were to blame. Quercetin, found in grape skins, is beneficial as a grape sunscreen and a human antioxidant, but when combined with alcohol, it can disrupt the body's process of breaking down alcohol, leading to headaches. The study, co-authored by Andrew Waterhouse and Morris Levin, reveals that quercetin blocks an enzyme crucial for converting acetaldehyde into acetate, causing a buildup of toxins and resulting in headaches. Interestingly, cheaper wines tend to have less quercetin due to less exposure to the sun on grapes, potentially offering a workaround for those prone to these headaches. However, there's no definitive cure yet, and further research will explore this phenomenon more deeply. Why red wine gives you headaches, according to science - The Washington Post (gift article).

The Double-Edged CAR-T Sword

The FDA has raised concerns that CAR-T, a groundbreaking cancer treatment, might paradoxically cause new cancers in some patients. Approved in November 2017 for severe blood cancers, CAR-T therapy involves genetically modifying a patient's T cells to attack cancer cells. Despite its life-saving potential, the FDA reported 19 cases of new blood cancers post-treatment. While the risk is considered small and the benefits significant, this development has sparked a debate in the medical community. The FDA is investigating these cases to determine if there's a direct causal link between the treatment and the emergence of new cancers amidst CAR-T's remarkable success in saving thousands of lives. CAR-T, Lifesaving Cancer Treatment, May Sometimes Cause Cancer, FDA Says - The New York Times (gift article).

New Coursera Course on Generative AI

Coursera has fabulous free courses taught by the world's experts. I'm adding the course mentioned in Generative AI for Everyone: A Free Course from AI Pioneer Andrew Ng | Open Culture to my list to take after I finish my current course: Songwriting: Writing the Music | Coursera.

Symphony of Health

Speaking of music, are you curious about how to harness the power of music to help manage different conditions or symptoms? If so, you might be interested in the National Center for Complementary and Integrative Health's free virtual meeting, "[Music as Medicine: The Science and Clinical Practice][1]," on December 14–15, 2023. The 2-day event will share what's been learned in recent years and chart a path forward for growing the research to drive deeper scientific understanding of this topic. See you there!

Gut Glia

In the Gut's 'Second Brain,' Key Agents of Health Emerge delves into the fascinating world of glial cells in the enteric nervous system, often overshadowed by neurons. These cells play a crucial role in digestion and disease, a fact that scientists are just beginning to unravel. The gut, equipped with its complex network of nerve cells, functions almost independently from the brain and is responsible for digestion, from breaking down food to nutrient absorption and waste elimination. Recent studies have highlighted enteric glia's diverse and active role in this process, including their involvement in nutrient absorption, blood flow, immune responses, and even gut motility. This newfound understanding of glial cells in the gut could pave the way for novel treatments for gastrointestinal disorders and enhance our comprehension of the digestive system's intricate workings.

Hypnotic Gut Healing

In a surprising turn of medical treatment, hypnotherapy emerges as a potential relief for gut disorders. A story in the Atlantic centers around Zack Rogers, who, on his 12th birthday, began experiencing severe stomach pain, leading to a drastic weight loss and a prolonged struggle with his health. After years of ineffective medical treatments and facing the prospect of major surgery, Zack's mother sought a second opinion, which led to hypnotherapy. This unconventional approach gradually brought significant improvements, involving deep focus and relaxation to alter thought patterns. Zack's recovery was so profound that he regained his everyday life, including playing sports and attending college, a future that seemed impossible before the hypnotherapy. This case highlights hypnotherapy's unexpected yet impactful role in treating severe gut disorders. Hypnosis Could Work Wonders on IBS - The Atlantic.

How Much Protein Do You Really Need?

The NY Times summed up the current recommendations in How Much Protein You Need As You Age - The New York Times (gift article).

Defining Death

What is death? | MIT Technology Review delves into the evolving understanding of death in neuroscience. It challenges traditional perceptions of death, suggesting it should be viewed as a transient process rather than an irreversible event. This shift in perspective emerged with medical advancements like CPR and mechanical ventilators, which blurred the lines between life and death. The concept of brain death, arising from observations of patients with severe brain damage, further complicated the definition of death. This has sparked medical, ethical, and legal debates. The article highlights that despite these advancements, the scientific understanding of the dying brain remains complex and filled with unanswered questions.