108 - Tripping with Dogs, Fasting for Longevity, and Animal Grief - HealthHippieMD Week In Review
A Look at Animal Grief
In Do Animals Know That They Will Die? - The Atlantic, scientists explore the question of whether animals understand death as humans do. Through compelling anecdotes, such as a grieving chimp mother named Moni, researchers speculate about how animals process death and loss. The field of comparative thanatology examines animals like chimpanzees, whales, and elephants, searching for signs of grief, awareness, or even a concept of mortality. Yet, while some behaviors suggest emotional depth, scientists admit that much remains uncertain, particularly regarding whether animals comprehend their eventual deaths.
+see also: We're not the only animals that appear to grieve. What are the implications? | Aeon Videos.
How Microbes Unfreeze Time of Death
In extreme cold conditions, traditional forensic methods struggle to estimate the time of death due to slowed decomposition. Researchers from the University of North Dakota and the University of Central Lancashire have turned to microbes as potential "timekeepers" for bodies frozen in snow. Their study in Grand Forks, North Dakota, identified bacterial species like Psychrobacter and Pseudomonas that follow predictable patterns during decomposition, even in freezing temperatures. These microbes offer forensic scientists a more accurate way to estimate the post-mortem interval, providing critical clues for investigations in frigid environments. Found dead in the snow − how microbes can help pinpoint the time of death for forensic investigations in frigid conditions.
Grounds for Concern
The S.E.C. fined Keurig Dr Pepper $1.5 million for misleading claims about the recyclability of its K-Cup coffee pods. While the company asserts that its pods can be recycled, two major recycling firms have refused to accept them, casting doubt on its assertions. Keurig's statements in both marketing and financial reports have now raised concerns about inflating shareholder value through misleading information. This case underscores the growing scrutiny of companies making environmental claims that don't hold up under scrutiny. K-Cup Pods Aren't Recyclable, S.E.C. Says - The New York Times (gift article).
Mind Over Monologue
How to step out of your inner monologue and understand the world better - Big Think explores neuroscientist David Eagleman's insights into how our brains shape reality through biases and categorization. Eagleman explains how we instinctively separate people into ingroups and outgroups, often leading to reduced empathy and dehumanization. He suggests strategies like blinding biases, resisting propaganda, and creating cross-group connections to help us overcome these neurological limitations. Eagleman argues that expanding our perceptions can foster greater understanding and reduce conflict in society, especially in an era where technology can amplify divisions.
It's Not Just Calories Counting in Weight Loss
While the traditional "calories in, calories out" model holds truth, recent research highlights the role of gut microbes and food "leftovers" in metabolic health. Bioactive compounds, like fibers and polyphenols, regulate metabolism and appetite by interacting with gut microbes, turning unused calories into beneficial metabolites. Still encased in their natural fibers, whole foods lead to more calories being excreted and less absorbed. Mitochondrial efficiency also influences weight gain, and healthy microbiomes optimize calorie burning. Processed foods lack these bioactives, further complicating the weight loss equation. Is weight loss as simple as calories in, calories out? In the end, it's your gut microbes and leftovers that make your calories count.
Tripping With Dogs
A groundbreaking study reveals that humans and dogs can synchronize their brain activity, known as inter-brain activity coupling. Researchers conducted experiments using dogs with genetic markers for autism spectrum disorder (A.S.D.) to explore this phenomenon, administering L.S.D. to observe its effects on neural synchronization. The results showed increased inter-brain coupling during social interactions, especially with L.S.D., suggesting potential benefits for individuals with A.S.D. This study is the first to demonstrate such neural connections between species, offering insights into human-animal bonds and the neurological impact of psychedelics. Researchers Gave L.S.D. and Humans To Dogs — And Something Magical Happened.
+see also: The Internet's 'Dog Mom' Talks the Science of the Human-Dog Bond | Scientific American
Life After Death, Cellular Edition
Biobots arise from the cells of dead organisms − pushing the boundaries of life, death, and medicine explores the discovery of biobots—multicellular organisms that emerge from cells of deceased organisms, blurring the line between life and death. Researchers found that, given the right conditions, cells can reorganize into new life forms, such as xenobots, which exhibit behaviors far beyond their biological roles. These entities, from frog cells to human lung cells, adapt to new environments, heal, and self-replicate. This "third state" could revolutionize medicine by offering new ways to treat diseases through adaptable, living entities with limited life spans.
Milk It
Breast milk, long hailed for its benefits to babies, is now being explored for its potential in treating adult diseases like cancer, heart disease, and I.B.S. Packed with a complex array of proteins, sugars, and bacteria, its components, such as human milk oligosaccharides (H.M.O.s), show anti-inflammatory properties that could be key in future therapies. From bolstering the immune system to promising cancer treatments like HAMLET, breast milk continues to astonish scientists, proving itself a potent resource beyond infancy. Breast milk's benefits are not limited to babies.
Sleep Tight, but Right
As more people embrace sleep's importance, some have taken the pursuit of perfect rest to extremes, dubbing themselves "sleepmaxxers." From mouth tape and nose dilators to expensive gadgets, they seek to optimize every aspect of sleep. However, experts caution that obsessing over perfection can backfire, leading to anxiety and even sleep disorders like "orthosomnia." While sleep aids and rituals may help some, professionals advise balance, emphasizing that sleep should be natural, not forced. Too much focus on rest can ultimately disrupt it. How the Pursuit of Perfect Sleep Can Backfire - The New York Times (gift article).
Fasting Your Way to Longevity?
Can fasting help you live to 100? explores Valter Longo's research on fasting and its potential to extend human life. Longo, an Italian scientist, believes fasting triggers autophagy and activates stem cells, processes that can slow aging and combat diseases like diabetes, cancer, and Alzheimer's. His fasting-mimicking diet (F.M.D.) mimics fasting's effects while still providing limited calories. Though celebrated by celebrities and the public, Longo's work faces skepticism from some scientists regarding his products' longevity claims and commercialized nature. Nonetheless, fasting's ancient roots and modern appeal continue to spark debate.