Your Map and Compass for Whole-Person Wellness

What if you could see your wellness with the same clarity as a map?

Most of us know when we're "not feeling our best," but it's hard to pinpoint why. The Comprehensive Nine Dimensions Wellness Assessment helps you connect the dots. In just 10 minutes, you'll see a clear picture of your strengths, your stress points, and the hidden patterns shaping your health and happiness.

Nine Dimensions, One Whole You

Our model builds on decades of research in psychology, integrative medicine, and behavioral science. It goes beyond outdated one-size-fits-all wellness checklists to show how interconnected your life truly is.

Wellness Isn't Linear. It's Interconnected.

A dip in sleep quality can throw off emotional balance. Financial stress can ripple into relationships. But strength in one area can steady the others. The Nine Dimensions model helps you see those overlaps—so you can focus your energy where it matters most.

With your results, you'll learn:

• Which areas of wellness are currently lifting you up
• Which ones may be quietly holding you back
• Where to start if you want the greatest ripple effect on your overall wellbeing

What You Get

When you complete the assessment, you'll receive:

Developed by a Physician in Integrative Medicine

The Nine Dimensions model was designed by Dr. Jeff Taekman, Professor Emeritus of Anesthesiology at Duke University and graduate of the Andrew Weil Center for Integrative Medicine. It combines evidence-based science with decades of clinical and academic expertise.