Nine Dimensions
What Are the Nine Dimensions?
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HealthHippieMD

Nine Dimensions
What Are the Nine Dimensions?
Physical Wellness
Emotional Wellness
Intellectual Wellness
Social Wellness
Existential Wellness
Occupational Wellness
Financial Wellness
Environmental Wellness
Creative Wellness
Essays
Podcast
Work With Me
About
Who I Am
Presentations
Contact
Jeffrey Taekman
October 23, 2021
Book

Why We Sleep

Jeffrey Taekman
October 23, 2021
Book
Why We Sleep: Unlocking the Power of Sleep and Dreams
By Walker PhD, Matthew

Tagged: Book, Sleep, Neuroscience

Comment
Jeffrey Taekman
June 8, 2020
Book

How to Change Your Mind

Jeffrey Taekman
June 8, 2020
Book
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
By Pollan, Michael

Tagged: Michael Pollen, Psychadelic, Ketamine, Psilocybin, LSD, Depression, Addiction, Book, Anxiety

Comment
Jeffrey Taekman
June 5, 2020
Book

Food Fix

Jeffrey Taekman
June 5, 2020
Book
Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
By Hyman MD, Dr. Mark

Tagged: Book, Food Policy, Mark Hyman, Regenerative Farming

Comment
Jeffrey Taekman
May 5, 2020
Book

Together: The Healing Power of Human Connection in the Sometimes Lonely World

Jeffrey Taekman
May 5, 2020
Book
Together: The Healing Power of Human Connection in a Sometimes Lonely World
By Murthy M.D., Vivek H

Tagged: Book, Community

Comment
Jeffrey Taekman
February 26, 2020
Book

How Not to Diet

Jeffrey Taekman
February 26, 2020
Book
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
By Michael Greger M.D. FACLM

Tagged: Book, Nutrition, Diet, Weight Loss

Comment
Jeffrey Taekman
January 15, 2020
Book

Altered Traits

Jeffrey Taekman
January 15, 2020
Book
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
By Daniel Goleman, Richard J. Davidson

Tagged: Goleman, Davidson, Meditation, Learning, Book

Comment
Jeffrey Taekman
October 8, 2019
Book

Fast Food, Good Food

Jeffrey Taekman
October 8, 2019
Book
Fast Food, Good Food: More Than 150 Quick and Easy Ways to Put Healthy, Delicious Food on the Table
By Andrew Weil MD

Tagged: Andrew Weil, Quick Prep, Cookbook

Comment
Jeffrey Taekman
October 8, 2019
Book

True Food

Jeffrey Taekman
October 8, 2019
Book
True Food: Seasonal, Sustainable, Simple, Pure
By Andrew Weil, Sam Fox

Tagged: Andrew Weil, Cookbook

Comment
Jeffrey Taekman
October 8, 2019
Cookbook

Whole Food Cooking Every Day

Jeffrey Taekman
October 8, 2019
Cookbook
Whole Food Cooking Every Day: Transform the Way You Eat with 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar
By Amy Chaplin

Tagged: Amy Chaplin, Plant-based

Comment
Jeffrey Taekman
October 8, 2019
Book

Thug Kitchen Party Grub

Jeffrey Taekman
October 8, 2019
Book
Thug Kitchen Party Grub: For Social Motherf*ckers: A Cookbook (Thug Kitchen Cookbooks)
By Thug Kitchen

Tagged: Plant-based, Thug Kitchen, Cookbook

Comment
Jeffrey Taekman
October 8, 2019
Book

Thug Kitchen 101

Jeffrey Taekman
October 8, 2019
Book
Thug Kitchen 101: Fast as F*ck: A Cookbook (Thug Kitchen Cookbooks)
By Thug Kitchen

Tagged: Plant-based, Quick Prep, Thug Kitchen, Cookbook

Comment
Jeffrey Taekman
October 8, 2019
Book

Thug Kitchen

Jeffrey Taekman
October 8, 2019
Book
Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck (Thug Kitchen Cookbooks)
By Thug Kitchen

Tagged: Thug Kitchen, Plant-Based, Cookbook

Comment
Jeffrey Taekman
October 8, 2019
Book

Dinner for Everyone

Jeffrey Taekman
October 8, 2019
Book
Dinner for Everyone: 100 Iconic Dishes Made 3 Ways--Easy, Vegan, or Perfect for Company: A Cookbook
By Mark Bittman

Tagged: Mark Bittman, Quick Prep, Cookbook

Comment
Jeffrey Taekman
October 8, 2019
Book

Kitchen Express

Jeffrey Taekman
October 8, 2019
Book
Mark Bittman's Kitchen Express: 404 Inspired Seasonal Dishes You Can Make in 20 Minutes or Less
By Mark Bittman

Tagged: Mark Bittman, Quick Prep, Cookbook

Comment
Jeffrey Taekman
October 8, 2019
Book

VB6 Cookbook

Jeffrey Taekman
October 8, 2019
Book
The VB6 Cookbook: More than 350 Recipes for Healthy Vegan Meals All Day and Delicious Flexitarian Dinners at Night
By Mark Bittman

Tagged: Plant-based, Mark Bittman, Cookbook

Comment
Jeffrey Taekman
October 8, 2019
Book

How to Cook Everything

Jeffrey Taekman
October 8, 2019
Book
How to Cook Everything_Completely Revised Twentieth Anniversary Edition: Simple Recipes for Great Food
By Mark Bittman

Tagged: Mark Bittman, Cookbook

Comment
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