Why We Sleep

Why We Sleep: Unlocking the Power of Sleep and Dreams

By Walker PhD, Matthew

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How to Change Your Mind

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

By Pollan, Michael

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Food Fix

Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time

By Hyman MD, Dr. Mark

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Together: The Healing Power of Human Connection in the Sometimes Lonely World

Together: The Healing Power of Human Connection in a Sometimes Lonely World

By Murthy M.D., Vivek H

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How Not to Diet

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

By Michael Greger M.D. FACLM

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Altered Traits

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

By Daniel Goleman, Richard J. Davidson