Newsletter Mentions
Newsletter
Artificial Intelligence, Science, Healthcare AI, AI Hallucinations, Self-Continuity, Future Self, Friendship, Loneliness, Mental Health, Physical Health, Emotional Maturity, Relationships, Communication, AI Scams, Emotional Intelligence, Health Bots, Dogs, Animal Conscienceless, Macronutrients, Food Policy, Happiness, Wellbeing, Philosophy, Lemnian Earth, Microbiome, PFAS, Forever Chemicals, EEG, Neuroscience, Neurodiagnostics
122 - Dressing Dogs, Octopus Farming, and Lemnian Earth - HealthHippieMD Week In Review
Artificial Intelligence, Science, Healthcare AI, AI Hallucinations, Self-Continuity, Future Self, Friendship, Loneliness, Mental Health, Physical Health, Emotional Maturity, Relationships, Communication, AI Scams, Emotional Intelligence, Health Bots, Dogs, Animal Conscienceless, Macronutrients, Food Policy, Happiness, Wellbeing, Philosophy, Lemnian Earth, Microbiome, PFAS, Forever Chemicals, EEG, Neuroscience, Neurodiagnostics
Artificial Intelligence, Science, Healthcare AI, AI Hallucinations, Self-Continuity, Future Self, Friendship, Loneliness, Mental Health, Physical Health, Emotional Maturity, Relationships, Communication, AI Scams, Emotional Intelligence, Health Bots, Dogs, Animal Conscienceless, Macronutrients, Food Policy, Happiness, Wellbeing, Philosophy, Lemnian Earth, Microbiome, PFAS, Forever Chemicals, EEG, Neuroscience, Neurodiagnostics
Dementia, Diet, Food, Alzheimers, Anti-inflammatory foods, Grief, Friendship, Relationships, Art, Neuroaesthetics, Mental Health, Physical Health, Pharmacy Benefit Managers, Healthcare Economics, Aging, Healthspan, Lifespan, Cognition, Wellness, Mark Hyman, Functional Medicine, Depression, Anxiety, Vagus, Health Anxiety, Covid, Long Covid, Microbiome, Farming, Micro-Farms, Healthcare AI, Artificial Intelligence
Dementia, Diet, Food, Alzheimers, Anti-inflammatory foods, Grief, Friendship, Relationships, Art, Neuroaesthetics, Mental Health, Physical Health, Pharmacy Benefit Managers, Healthcare Economics, Aging, Healthspan, Lifespan, Cognition, Wellness, Mark Hyman, Functional Medicine, Depression, Anxiety, Vagus, Health Anxiety, Covid, Long Covid, Microbiome, Farming, Micro-Farms, Healthcare AI, Artificial Intelligence
Dementia, Diet, Food, Alzheimers, Anti-inflammatory foods, Grief, Friendship, Relationships, Art, Neuroaesthetics, Mental Health, Physical Health, Pharmacy Benefit Managers, Healthcare Economics, Aging, Healthspan, Lifespan, Cognition, Wellness, Mark Hyman, Functional Medicine, Depression, Anxiety, Vagus, Health Anxiety, Covid, Long Covid, Microbiome, Farming, Micro-Farms, Healthcare AI, Artificial Intelligence
Empathy, Compassion, Relationships, Communication, Anti-inflammatory foods, Mediterranean Diet, Inflammation, Cancer, Seed Oils, Ultra-processed Foods, Happiness, Philosophy, Love, Friendship, Partnership, Canince Communication, Dogs, Sleep, Insomnia, Circadian Medicine, PTSD, Dementia, Alzheimers, Art, Science, Well-Being, Neuroaesthetics, Neuroinflammation, Gut Brain Axis, Muscle Fatigue, Long Covid, Mirror Cells, Mental Health, SSRI, Antidepressants, Depression, Anxiety
Empathy, Compassion, Relationships, Communication, Anti-inflammatory foods, Mediterranean Diet, Inflammation, Cancer, Seed Oils, Ultra-processed Foods, Happiness, Philosophy, Love, Friendship, Partnership, Canince Communication, Dogs, Sleep, Insomnia, Circadian Medicine, PTSD, Dementia, Alzheimers, Art, Science, Well-Being, Neuroaesthetics, Neuroinflammation, Gut Brain Axis, Muscle Fatigue, Long Covid, Mirror Cells, Mental Health, SSRI, Antidepressants, Depression, Anxiety
Empathy, Compassion, Relationships, Communication, Anti-inflammatory foods, Mediterranean Diet, Inflammation, Cancer, Seed Oils, Ultra-processed Foods, Happiness, Philosophy, Love, Friendship, Partnership, Canince Communication, Dogs, Sleep, Insomnia, Circadian Medicine, PTSD, Dementia, Alzheimers, Art, Science, Well-Being, Neuroaesthetics, Neuroinflammation, Gut Brain Axis, Muscle Fatigue, Long Covid, Mirror Cells, Mental Health, SSRI, Antidepressants, Depression, Anxiety
Gratitude, Giving, Loneliness, Mental Health, Resilience, Hope, Ketones, Brain Health, Fasting, Alzheimers, Dementia, Microbiome, Obesity, Depression, Organ Aging, Ageotype, Lifespan, Healthspan, Finances, Money, Financial Freedom, Learning, Serotonin, Dopamine, Sleep, Exercise, Chocolate, Diabetes, Hypochondria, Health Anxiety, Cyberrchondria
Gratitude, Giving, Loneliness, Mental Health, Resilience, Hope, Ketones, Brain Health, Fasting, Alzheimers, Dementia, Microbiome, Obesity, Depression, Organ Aging, Ageotype, Lifespan, Healthspan, Finances, Money, Financial Freedom, Learning, Serotonin, Dopamine, Sleep, Exercise, Chocolate, Diabetes, Hypochondria, Health Anxiety, Cyberrchondria
Gratitude, Giving, Loneliness, Mental Health, Resilience, Hope, Ketones, Brain Health, Fasting, Alzheimers, Dementia, Microbiome, Obesity, Depression, Organ Aging, Ageotype, Lifespan, Healthspan, Finances, Money, Financial Freedom, Learning, Serotonin, Dopamine, Sleep, Exercise, Chocolate, Diabetes, Hypochondria, Health Anxiety, Cyberrchondria
Kindness, Connection, Cognitive Dissonance, Relationships, Friendship, Humor, Coping, Stress, Anxiety, Toxic Positivity, Tickling, Laughter, Cancer, Non-Nutritive Sweeteners, Artificial Sweeteners, Fear, Loss Aversion, Decision Making, Exercise, Cognition, ChatGPT, Artificial Intelligence, Medical Diagnosis, Mindfulness, Meditation, Music, PTSD, Memory Processing
Kindness, Connection, Cognitive Dissonance, Relationships, Friendship, Humor, Coping, Stress, Anxiety, Toxic Positivity, Tickling, Laughter, Cancer, Non-Nutritive Sweeteners, Artificial Sweeteners, Fear, Loss Aversion, Decision Making, Exercise, Cognition, ChatGPT, Artificial Intelligence, Medical Diagnosis, Mindfulness, Meditation, Music, PTSD, Memory Processing
Kindness, Connection, Cognitive Dissonance, Relationships, Friendship, Humor, Coping, Stress, Anxiety, Toxic Positivity, Tickling, Laughter, Cancer, Non-Nutritive Sweeteners, Artificial Sweeteners, Fear, Loss Aversion, Decision Making, Exercise, Cognition, ChatGPT, Artificial Intelligence, Medical Diagnosis, Mindfulness, Meditation, Music, PTSD, Memory Processing
Loneliness, Dementia, Alzheimers, Cognitive Decline, Aging, Empty Nest, Medical Artificial Intelligence, Grok, Artificial Intelligence, Mental Health, Health Insurers, Curiosity, Learning, Neuroscience, Plant Protein, Sarcopenia, Diet, Weight Loss, Obesity, Holidays, Epigenetics, Memory, Memory Loss, Alcohol, Substance Abuse Disorder, GLP-1, Ozempic
Loneliness, Dementia, Alzheimers, Cognitive Decline, Aging, Empty Nest, Medical Artificial Intelligence, Grok, Artificial Intelligence, Mental Health, Health Insurers, Curiosity, Learning, Neuroscience, Plant Protein, Sarcopenia, Diet, Weight Loss, Obesity, Holidays, Epigenetics, Memory, Memory Loss, Alcohol, Substance Abuse Disorder, GLP-1, Ozempic
Loneliness, Dementia, Alzheimers, Cognitive Decline, Aging, Empty Nest, Medical Artificial Intelligence, Grok, Artificial Intelligence, Mental Health, Health Insurers, Curiosity, Learning, Neuroscience, Plant Protein, Sarcopenia, Diet, Weight Loss, Obesity, Holidays, Epigenetics, Memory, Memory Loss, Alcohol, Substance Abuse Disorder, GLP-1, Ozempic
Healthcare Economics, Healthcare Outcomes, Healthcare Quality, GLP-1, Obesity, Zepbound, Ozempic, Diabetes, Authenticity, Mental Health, Health Insurance, Healthcare Discrimination, Exercise, Walking, Happiness, Wellness, Anger, Fatigue, Sleep, Insomnia, Joy, Feelings, Memory, Neuroscience, Food Policy
Healthcare Economics, Healthcare Outcomes, Healthcare Quality, GLP-1, Obesity, Zepbound, Ozempic, Diabetes, Authenticity, Mental Health, Health Insurance, Healthcare Discrimination, Exercise, Walking, Happiness, Wellness, Anger, Fatigue, Sleep, Insomnia, Joy, Feelings, Memory, Neuroscience, Food Policy
Healthcare Economics, Healthcare Outcomes, Healthcare Quality, GLP-1, Obesity, Zepbound, Ozempic, Diabetes, Authenticity, Mental Health, Health Insurance, Healthcare Discrimination, Exercise, Walking, Happiness, Wellness, Anger, Fatigue, Sleep, Insomnia, Joy, Feelings, Memory, Neuroscience, Food Policy
Disappointment, Resilience, Arthur Brooks, Hope, Optimism, Microbiome, Leaky Gut, Antibiotics, Anxiety, Stress, Artificial Intelligence, Health Coach, Medical Artificial Intelligence, Food Policy, U.S. Dietary Guidelines, Ultra-processed Foods, Ghosting, Relationships, Communication, Psychology, Doppelganger, Consciousness, Sleep, Insomnia, Ephaptic Fields
Disappointment, Resilience, Arthur Brooks, Hope, Optimism, Microbiome, Leaky Gut, Antibiotics, Anxiety, Stress, Artificial Intelligence, Health Coach, Medical Artificial Intelligence, Food Policy, U.S. Dietary Guidelines, Ultra-processed Foods, Ghosting, Relationships, Communication, Psychology, Doppelganger, Consciousness, Sleep, Insomnia, Ephaptic Fields
Disappointment, Resilience, Arthur Brooks, Hope, Optimism, Microbiome, Leaky Gut, Antibiotics, Anxiety, Stress, Artificial Intelligence, Health Coach, Medical Artificial Intelligence, Food Policy, U.S. Dietary Guidelines, Ultra-processed Foods, Ghosting, Relationships, Communication, Psychology, Doppelganger, Consciousness, Sleep, Insomnia, Ephaptic Fields
Empathy, Healthcare Education, Healthcare Outcomes, Medicine, Artificial Intelligence, Medical Artificial Intelligence, AI Hallucinations, Loneliness, Relationships, Mental Health, Artificial Affection, Chatbot, Consciousness, Anesthesiology, Sleep, Insomnia, Anxiety, Brain Training, Alzheimers, Dementia, Antibiotics, Microbiome, Fiber, Probiotics, Prebiotics, Music, Music as Medicine, Happiness
Empathy, Healthcare Education, Healthcare Outcomes, Medicine, Artificial Intelligence, Medical Artificial Intelligence, AI Hallucinations, Loneliness, Relationships, Mental Health, Artificial Affection, Chatbot, Consciousness, Anesthesiology, Sleep, Insomnia, Anxiety, Brain Training, Alzheimers, Dementia, Antibiotics, Microbiome, Fiber, Probiotics, Prebiotics, Music, Music as Medicine, Happiness
Empathy, Healthcare Education, Healthcare Outcomes, Medicine, Artificial Intelligence, Medical Artificial Intelligence, AI Hallucinations, Loneliness, Relationships, Mental Health, Artificial Affection, Chatbot, Consciousness, Anesthesiology, Sleep, Insomnia, Anxiety, Brain Training, Alzheimers, Dementia, Antibiotics, Microbiome, Fiber, Probiotics, Prebiotics, Music, Music as Medicine, Happiness
Grief, Animal Cognition, Death, Microbiome, Forensics, Green Mountain Coffee, K-Cups, SEC, Bias, Communication, Self-talk, Self-Awareness, Weight Loss, Calories In, Calories In Calories Out, Obesity, LSD, Inter-brain Activity Coupling, Brain Synchrony, Autism, Longevity, Breast Milk, Lactation, Cancer, IBS, Sleep, Fasting, Fasting Mimicking Diet, Valter Longo
Grief, Animal Cognition, Death, Microbiome, Forensics, Green Mountain Coffee, K-Cups, SEC, Bias, Communication, Self-talk, Self-Awareness, Weight Loss, Calories In, Calories In Calories Out, Obesity, LSD, Inter-brain Activity Coupling, Brain Synchrony, Autism, Longevity, Breast Milk, Lactation, Cancer, IBS, Sleep, Fasting, Fasting Mimicking Diet, Valter Longo
Grief, Animal Cognition, Death, Microbiome, Forensics, Green Mountain Coffee, K-Cups, SEC, Bias, Communication, Self-talk, Self-Awareness, Weight Loss, Calories In, Calories In Calories Out, Obesity, LSD, Inter-brain Activity Coupling, Brain Synchrony, Autism, Longevity, Breast Milk, Lactation, Cancer, IBS, Sleep, Fasting, Fasting Mimicking Diet, Valter Longo
Coma, Consciousness, Cognitive Motor Dissociation, Psychedelics, Near Death Experience, Happpiness, Diet, Inflammatory Bowel Disease, Brain Atrophy, Smoking, Alcohol, Dementia, Parkinson's, Diabetes, Processed Meat, GLP-1, Zepbound, Microplastic, Social Connection, Friendship, Meeting People, Mental Health, Mediterranean Diet, Glycemic Index, Mood Disorders
Coma, Consciousness, Cognitive Motor Dissociation, Psychedelics, Near Death Experience, Happpiness, Diet, Inflammatory Bowel Disease, Brain Atrophy, Smoking, Alcohol, Dementia, Parkinson's, Diabetes, Processed Meat, GLP-1, Zepbound, Microplastic, Social Connection, Friendship, Meeting People, Mental Health, Mediterranean Diet, Glycemic Index, Mood Disorders
Coma, Consciousness, Cognitive Motor Dissociation, Psychedelics, Near Death Experience, Happpiness, Diet, Inflammatory Bowel Disease, Brain Atrophy, Smoking, Alcohol, Dementia, Parkinson's, Diabetes, Processed Meat, GLP-1, Zepbound, Microplastic, Social Connection, Friendship, Meeting People, Mental Health, Mediterranean Diet, Glycemic Index, Mood Disorders
Erythritol, Non-Nutritive Sweeteners, Stroke, Blood Clot, Heart Attack, Platelets, MDMA, PTSD, FDA, Long Covid, Covid, Healthcare, Gender, Healthcare Outcomes, GLP-1, Semaglutide, Tirzepatide, Diabetes, Cardiovascular Disease, Kidney Disease, Sleep Apnea, Addiction, Cognitive Decline, Toxoplasmosis, Psychology, Cancer, Cancer Prevention, Lifestyle Medicine, IBS, Diet, FODMAP Diet
Erythritol, Non-Nutritive Sweeteners, Stroke, Blood Clot, Heart Attack, Platelets, MDMA, PTSD, FDA, Long Covid, Covid, Healthcare, Gender, Healthcare Outcomes, GLP-1, Semaglutide, Tirzepatide, Diabetes, Cardiovascular Disease, Kidney Disease, Sleep Apnea, Addiction, Cognitive Decline, Toxoplasmosis, Psychology, Cancer, Cancer Prevention, Lifestyle Medicine, IBS, Diet, FODMAP Diet
Erythritol, Non-Nutritive Sweeteners, Stroke, Blood Clot, Heart Attack, Platelets, MDMA, PTSD, FDA, Long Covid, Covid, Healthcare, Gender, Healthcare Outcomes, GLP-1, Semaglutide, Tirzepatide, Diabetes, Cardiovascular Disease, Kidney Disease, Sleep Apnea, Addiction, Cognitive Decline, Toxoplasmosis, Psychology, Cancer, Cancer Prevention, Lifestyle Medicine, IBS, Diet, FODMAP Diet
Covid, Long Covid, Genetic Discrimination, DNA, Ancestry.com, Virtual Reality, Body Dysmorphia, Disordered Eating, Sleep, Sleep Quality, Food, Fiber, Magnesium, Melatonin, Zinc, B Vitamins, Yogurt, Fermented Foods, Healthcare Economics, Nonprofit, Microbiome, Athletic Performance, Exercise, Fitness, Strength, Mobility, Advanced Meditation, Meditation, Dogs, Cortisol, Sweat, Emotional Contagion
Covid, Long Covid, Genetic Discrimination, DNA, Ancestry.com, Virtual Reality, Body Dysmorphia, Disordered Eating, Sleep, Sleep Quality, Food, Fiber, Magnesium, Melatonin, Zinc, B Vitamins, Yogurt, Fermented Foods, Healthcare Economics, Nonprofit, Microbiome, Athletic Performance, Exercise, Fitness, Strength, Mobility, Advanced Meditation, Meditation, Dogs, Cortisol, Sweat, Emotional Contagion
Covid, Long Covid, Genetic Discrimination, DNA, Ancestry.com, Virtual Reality, Body Dysmorphia, Disordered Eating, Sleep, Sleep Quality, Food, Fiber, Magnesium, Melatonin, Zinc, B Vitamins, Yogurt, Fermented Foods, Healthcare Economics, Nonprofit, Microbiome, Athletic Performance, Exercise, Fitness, Strength, Mobility, Advanced Meditation, Meditation, Dogs, Cortisol, Sweat, Emotional Contagion
Ozempic, GLP1, Cognitive Decline, Cognition, Dementia, Diabetes, Semaglutide, Aging, Downsizing, Decluttering, Pancreatic Cancer, Artificial Intelligence, Medical Artificial Intelligence, Hallucinations, Lab-Grown Meat, Sweat, Non-Nutritive Sweeteners, Dariush Mozaffarian, Obesity, Metabolically Healthy Obesity, BMI, Long Covid, Vaccines, Covid-19, Memento Mori, Happiness, Mortality
Ozempic, GLP1, Cognitive Decline, Cognition, Dementia, Diabetes, Semaglutide, Aging, Downsizing, Decluttering, Pancreatic Cancer, Artificial Intelligence, Medical Artificial Intelligence, Hallucinations, Lab-Grown Meat, Sweat, Non-Nutritive Sweeteners, Dariush Mozaffarian, Obesity, Metabolically Healthy Obesity, BMI, Long Covid, Vaccines, Covid-19, Memento Mori, Happiness, Mortality
Ozempic, GLP1, Cognitive Decline, Cognition, Dementia, Diabetes, Semaglutide, Aging, Downsizing, Decluttering, Pancreatic Cancer, Artificial Intelligence, Medical Artificial Intelligence, Hallucinations, Lab-Grown Meat, Sweat, Non-Nutritive Sweeteners, Dariush Mozaffarian, Obesity, Metabolically Healthy Obesity, BMI, Long Covid, Vaccines, Covid-19, Memento Mori, Happiness, Mortality
Artificial Intelligence, Sam Altman, Arianna Huffington, Thrive Global, OpenAI, Mental Health, Psychotherapy, Fiber, Forest Bathing, Shinrin-yoku, Stress, Anxiety, Weight Loss, Obesity, GLP-1, Zepbound, Wegovy, Intermittent Fasting, Brain Health, Healthspan, Longevity, Blue Zones, Memory, Neuroscience, Sleep, Autism, Microbiome
Artificial Intelligence, Sam Altman, Arianna Huffington, Thrive Global, OpenAI, Mental Health, Psychotherapy, Fiber, Forest Bathing, Shinrin-yoku, Stress, Anxiety, Weight Loss, Obesity, GLP-1, Zepbound, Wegovy, Intermittent Fasting, Brain Health, Healthspan, Longevity, Blue Zones, Memory, Neuroscience, Sleep, Autism, Microbiome
Artificial Intelligence, Sam Altman, Arianna Huffington, Thrive Global, OpenAI, Mental Health, Psychotherapy, Fiber, Forest Bathing, Shinrin-yoku, Stress, Anxiety, Weight Loss, Obesity, GLP-1, Zepbound, Wegovy, Intermittent Fasting, Brain Health, Healthspan, Longevity, Blue Zones, Memory, Neuroscience, Sleep, Autism, Microbiome
Nutrition, Mediterranean Diet, Salt, Sodium, Nonverbal Communication, Trust, Communication, Relationships, Hologram, Holobox, Dieting, Obesity, Parkinsons, Progressive Supranuclear Palsy, Neurological Disease, Social Media, Loneliness, Trauma, PTSD, Monkey Mind, Chatter, Mindfulness, Self-talk, Healthcare Economics, Healthcare Design, Artificial Intelligence, Lie Detection
Nutrition, Mediterranean Diet, Salt, Sodium, Nonverbal Communication, Trust, Communication, Relationships, Hologram, Holobox, Dieting, Obesity, Parkinsons, Progressive Supranuclear Palsy, Neurological Disease, Social Media, Loneliness, Trauma, PTSD, Monkey Mind, Chatter, Mindfulness, Self-talk, Healthcare Economics, Healthcare Design, Artificial Intelligence, Lie Detection
Nutrition, Mediterranean Diet, Salt, Sodium, Nonverbal Communication, Trust, Communication, Relationships, Hologram, Holobox, Dieting, Obesity, Parkinsons, Progressive Supranuclear Palsy, Neurological Disease, Social Media, Loneliness, Trauma, PTSD, Monkey Mind, Chatter, Mindfulness, Self-talk, Healthcare Economics, Healthcare Design, Artificial Intelligence, Lie Detection
Positive Psychology, Daniel Kahneman, Carol Dweck, Daniel Goleman, Mihaly Csikszentmihalyi, Flow, Growth Mindset, Emotional Intelligence, Cognitive Bias, Awe, Anxiety, Depression, Default Mode Network, Narcissism, Gaslighting, Chronic Illness, Obesity, Weight Loss, GLP-1, Healthcare Economics, Circadian Medicine, Fish Oil, CVD, Work-Life Balance, AI, Artificial Intelligence, Scientific Publication
Positive Psychology, Daniel Kahneman, Carol Dweck, Daniel Goleman, Mihaly Csikszentmihalyi, Flow, Growth Mindset, Emotional Intelligence, Cognitive Bias, Awe, Anxiety, Depression, Default Mode Network, Narcissism, Gaslighting, Chronic Illness, Obesity, Weight Loss, GLP-1, Healthcare Economics, Circadian Medicine, Fish Oil, CVD, Work-Life Balance, AI, Artificial Intelligence, Scientific Publication
Positive Psychology, Daniel Kahneman, Carol Dweck, Daniel Goleman, Mihaly Csikszentmihalyi, Flow, Growth Mindset, Emotional Intelligence, Cognitive Bias, Awe, Anxiety, Depression, Default Mode Network, Narcissism, Gaslighting, Chronic Illness, Obesity, Weight Loss, GLP-1, Healthcare Economics, Circadian Medicine, Fish Oil, CVD, Work-Life Balance, AI, Artificial Intelligence, Scientific Publication
Friendship, Relationships, Social Fitness, Social Connection, Canine Cognition, TikTok, Rheumatoid Arthritis, Diabetes, Vagus, Bioelectric Medicine, Electroceuticals, Mediterranean Diet, Cognition, Omega-3 Fatty Acids, Carotenoids, Vitamin E, Cognitive Impairment, Neuroscience, Brain Waves, Gamma Waves, Schizophrenia, Rhythmic Electrical Activity, Beta Waves, Gut Brain Axis, Gut Sensing, Healthcare, Healthcare Economics, Open Payments, Pharmaceutical, Conflict of Interest, Salt, Microbiome, Hypertension, Inflammation, Jazz, Flow, Flow State, Anxiety, Stress
Friendship, Relationships, Social Fitness, Social Connection, Canine Cognition, TikTok, Rheumatoid Arthritis, Diabetes, Vagus, Bioelectric Medicine, Electroceuticals, Mediterranean Diet, Cognition, Omega-3 Fatty Acids, Carotenoids, Vitamin E, Cognitive Impairment, Neuroscience, Brain Waves, Gamma Waves, Schizophrenia, Rhythmic Electrical Activity, Beta Waves, Gut Brain Axis, Gut Sensing, Healthcare, Healthcare Economics, Open Payments, Pharmaceutical, Conflict of Interest, Salt, Microbiome, Hypertension, Inflammation, Jazz, Flow, Flow State, Anxiety, Stress
Friendship, Relationships, Social Fitness, Social Connection, Canine Cognition, TikTok, Rheumatoid Arthritis, Diabetes, Vagus, Bioelectric Medicine, Electroceuticals, Mediterranean Diet, Cognition, Omega-3 Fatty Acids, Carotenoids, Vitamin E, Cognitive Impairment, Neuroscience, Brain Waves, Gamma Waves, Schizophrenia, Rhythmic Electrical Activity, Beta Waves, Gut Brain Axis, Gut Sensing, Healthcare, Healthcare Economics, Open Payments, Pharmaceutical, Conflict of Interest, Salt, Microbiome, Hypertension, Inflammation, Jazz, Flow, Flow State, Anxiety, Stress
Forgiveness, Podcasts, Mental Health, Happiness, Fecal Transplant, Microbiome, FDA, Exercise, Metabolism, Athlete's Paradox, Metabolic Health, Forever Chemicals, PFAS, 3M, Alcohol, Hangover, Brain Microbiome, Cannabis, Terpenes, Limonene, Anxiety, Paranoia, THC, Sleep, Optimize Company, Longevity, Healthspan, Gardening, Soil Microbiome, Medicare, Medicare Advantage, Healthcare Economics
Forgiveness, Podcasts, Mental Health, Happiness, Fecal Transplant, Microbiome, FDA, Exercise, Metabolism, Athlete's Paradox, Metabolic Health, Forever Chemicals, PFAS, 3M, Alcohol, Hangover, Brain Microbiome, Cannabis, Terpenes, Limonene, Anxiety, Paranoia, THC, Sleep, Optimize Company, Longevity, Healthspan, Gardening, Soil Microbiome, Medicare, Medicare Advantage, Healthcare Economics
Forgiveness, Podcasts, Mental Health, Happiness, Fecal Transplant, Microbiome, FDA, Exercise, Metabolism, Athlete's Paradox, Metabolic Health, Forever Chemicals, PFAS, 3M, Alcohol, Hangover, Brain Microbiome, Cannabis, Terpenes, Limonene, Anxiety, Paranoia, THC, Sleep, Optimize Company, Longevity, Healthspan, Gardening, Soil Microbiome, Medicare, Medicare Advantage, Healthcare Economics
Neuroscience, Immunity, Brain-Immune Axis, Siri, AI, Artificial Intelligence, OpenAI, Avocado, Food Policy, Goals, Achievement, Social Media, Facebook, Addiction, Technology Addiction, Wegovy, GLP-1s, semaglutide, Obesity, Weight Loss, Cardiovascular Disease, SELECT Trial, Loneliness, Solitude, Creativity, Mood, Plasticulture, Agriculture, Farming, Environment, Brain Health, Muscle
Neuroscience, Immunity, Brain-Immune Axis, Siri, AI, Artificial Intelligence, OpenAI, Avocado, Food Policy, Goals, Achievement, Social Media, Facebook, Addiction, Technology Addiction, Wegovy, GLP-1s, semaglutide, Obesity, Weight Loss, Cardiovascular Disease, SELECT Trial, Loneliness, Solitude, Creativity, Mood, Plasticulture, Agriculture, Farming, Environment, Brain Health, Muscle
Neuroscience, Immunity, Brain-Immune Axis, Siri, AI, Artificial Intelligence, OpenAI, Avocado, Food Policy, Goals, Achievement, Social Media, Facebook, Addiction, Technology Addiction, Wegovy, GLP-1s, semaglutide, Obesity, Weight Loss, Cardiovascular Disease, SELECT Trial, Loneliness, Solitude, Creativity, Mood, Plasticulture, Agriculture, Farming, Environment, Brain Health, Muscle
Blog Mentions
Blog
Integrative medicine can significantly impact health and wellness before, during, and after surgery. Although the impact of integrative medicine is significant, I'm particularly interested in the effects of food and the microbiome in the perioperative period.
I attended the two-day NIH Pain Consortium Symposium on Whole Patient Health. There were some engaging sessions. Interestingly, there was not a single session on the impact of the microbiome on pain--maybe someday!?! The two-day symposium had me thinking about simple, low-risk interventions anyone can do to help modulate their pain.
With the technological understanding and wealth of the United States, one might think our longevity would be among the best in the world. It's not. In the U.S., longevity does not even remotely correlate with expenditures.
A lecture I gave last week.
Anxiety in the general population has been increasing for years. Add the fear, social isolation, economic impact, and disruption to our routines that go along with a global pandemic, and we have a real problem on our hands. And then there's the comfort food we're eating. Ultra-processed diet is associated with anxiety and depression. The systemic inflammation is thought to at least partially involve the microbiome.
Most Americans don’t eat enough fiber. And most Americans don’t drink enough water. Staying hydrated to regulate body temperature helps maintain body weight, prevent infections, and keep organs functioning properly. Being well-hydrated also improves sleep quality, cognition, and mood.
The New York Times published the story, Plant-Based 'Meats' Catch On in the Pandemic back in May. On the surface, eating plant burgers seems like an excellent idea for the planet, better for animals, and better for your body. That is what the food industry wants you to think.
Obesity is a global epidemic and is far more prevalent in countries that adopt Western patterns of eating. Western patterns of eating include highly processed foods with lots of sugar and fat and the removal of fiber. The U.S. Department of Agriculture (USDA) defines processed food as one that has undergone any change to its natural state
Dariush Mozaffarian is one of the key voices in food policy reform. Rather than extracting information, I've posted the article in its entirety (under a Creative Commons License).
As the article states, in order to fix healthcare, we must first fix food policy.
I am doing quite a bit of reading on caloric restriction and time-restricted eating. I came across the article, A Time to Fast, in Science. The article is an excellent summary of the emerging field.