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Science: A Time to Fast

I am doing quite a bit of reading on caloric restriction and time-restricted eating. I came across the article, A Time to Fast, in Science. The article is an excellent summary of the emerging field.

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Diet, ScienceJeffrey TaekmanApril 14, 2020Science, Caloric Restriction, Intermittent Fasting, ManuscriptComment
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Dark Horse: Purpose, Fulfillment, Success (and Ikigai)

Book, Learning, FulfillmentJeffrey TaekmanApril 18, 2020PERMA, Wellness, Achievement, Positive Psychology, Robinson, Jobs, Boyd, Ikagai, Success, Fulfillment, Education
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How to Be More Optimistic

Mind-BodyJeffrey TaekmanApril 13, 2020Optimism, Positive Psychology, Seligman, NY Times
 
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This blog is for general informational purposes only and does not constitute the practice of medicine, or other professional health care services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this blog or materials linked from this blog are at the user's own risk. The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.

 
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