Mark Hyman's podcast, The Doctor's Farmacy, featured Laurie Santos, Professor of Psychology, and the Head of Silliman College at Yale University. Dr. Santos is the host of the critically acclaimed podcast, The Happiness Lab, and the faculty member who developed "Psychology and the Good Life," the most popular course in Yale's history.
Read MoreI love learning. I am a big fan of Shane Parrish's blog, [Farnum Street][1], and his podcast, The Knowledge Project. I was recently listening to the podcast episode, [The "T.R.I.C.K." to Raising Successful People][2] with journalist, educator, and Silicon Valley influencer, Esther Wojcicki. Wojcicki knows a little bit about raising successful kids. She raised three daughters who have each become famously successful as the CEO of YouTube, the Founder and CEO of 23andMe, and a top medical researcher. The premise of the podcast was how to raise kind and fulfilled children. The podcast touched on education and family dynamics. It was fascinating. One of the books Wojcicki mentioned was [Dark Horse, by Todd Rose][3]. Rose leads the [Dark Horse Project at Harvard][4]. The Dark Horse Project is a long-term study of how women and men achieve success by harnessing their individuality.
Read MoreI found the NYTimes article, How to Be More Optimistic full of actionable information to battle my inner Eeyore. Martin Seligman, a prominent author and the founder of Positive Psychology, is featured.
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