Mark Hyman's podcast, The Doctor's Farmacy, featured Laurie Santos, Professor of Psychology, and the Head of Silliman College at Yale University. Dr. Santos is the host of the critically acclaimed podcast, The Happiness Lab, and the faculty member who developed "Psychology and the Good Life," the most popular course in Yale's history.
Read MoreIf you have questions about particular dietary supplements, a good place to start your research is on the NIH Office of Dietary Supplement] Web Site. The Dietary Supplement Fact Sheets have great information on a wide range of common supplements / botanicals.
Read MoreIf I were granted a single wish to fundamentally alter the education system in the United States, it would be this: teaching meditation at an early age, then reinforcing the practice at every phase of learning.
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