Posts tagged Relationships
Building Resilience Amid a Pandemic

Resilience is a psychological quality that enables some to recover from adversity, adapt, move forward, and even grow from life's challenges. Genetics, personal experience, environment, and context of experiences dictate resilience. Being resilient doesn't mean you won't experience difficulty in your life. The difference is how a resilient individual responds to adversity.

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What I'm Reading: Together-The Healing Power of Human Connection in a Sometimes Lonely World

Loneliness is a significant issue in the United States. Loneliness is a subjective feeling of being alone and anxious or depressed over the isolation. According to some estimates, more than one-fifth of the United States population suffers from loneliness. The seriousness of the epidemic has only risen with the global pandemic of Covid-19.

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